OneAthlete APK

Develop your mental fitness with guided audio sessions and journaling

OneAthlete is the #1 mental fitness app for athletes. As athletes, we dedicate countless hours to perfecting our physical fitness, but what about our mental fitness? OneAthlete is here to help you unlock your mental potential to reach your peak performance.

▸ Sessions

Elevate your game with audio sessions made specifically for athletes. Techniques include visualization, breathwork, body awareness and many more, that will help you build mental strength and self-confidence on a daily basis. Explore a wide range of topics tailored to your needs, and make them part of your routine to see progress over time.

▸ Intelligent Journal

Our AI-powered journal tailored to athletes, helps you reflect and grow. Write down your thoughts, and get mindful questions to help you dive deeper into your own mind. Use it as often as you like to reflect on your performance and empty your mind,

▸ Program

Listen to our bite-sized audio sessions that dives into the fundamentals of mental fitness. Gain a theoretical understanding to improve how you apply your new mental skills, and embrace the power of knowledge to take your game to the next level.

▸ Why OneAthlete

As athletes, we know that mental fitness can be the crucial factor that sets you apart from the competition. While we work hard on improving our physical skills, it's essential to remember that mental fitness is just as, if not more, important in order to reach your best performance. Our goal is to help you develop your mental fitness so you can become the athlete you want to be.

▸ What is mental fitness?

At OneAthlete, we believe that mental fitness is made up of two important parts. The first is Mental Health, which is all about staying motivated and resilient, especially when things get tough. It means having a healthy relationship with your sport that helps you not give up, even when the going gets tough.

The other part is Mental Performance which is all about making the most out of every moment, whether it's a high-pressure game or just a regular practice. Those little improvements you make each day, even if they're just 1%, can add up to some big wins over time.

▸ Note from the founders

Our mission is to help more athletes fulfill their goals while having a healthy relationship with their sport. In fact, we are firm believers that these go hand-in-hand. To build a great app, we’d love to hear from you and learn from your experiences and feedback.

Drop us a line at [email protected] or send us a DM on instagram @oneathlete_app, and let's chat. Your input is what keeps us going and helps us make OneAthlete the ultimate tool for athletes like you.

Lena & Peter from OneAthlete