Zen. 4 7 8 breathe for relax and sleep with timer

🤞Zen. 4 7 8 breathe for relax and sleep with timer (Package Name: dev.healthapps.breath) is developed by HealthApps.dev and the latest version of 1.5.8 was updated on 2023-03-23. Zen. 4 7 8 breathe for relax and sleep with timer is in the category of Health & Fitness. You can check all apps from the developer of Zen. 4 7 8 breathe for relax and sleep with timer on Android. Currently this app is for free. 🌹 This app can be downloaded on Android Android 5.0+ on ApkDowner or Google Play. All APK/XAPK files on APKDowner.com are original and 100% safe with fast download 😋

Zen - pranayama, breathing exercises. Stress and insomnia will leave you. Prana is the magic of the morning, mindfulness of the day and fast falling asleep after a hard day. Zen - breathing exercises, a convenient breathing timer, unique author's music and a detailed description of the exercise technique.
You will rediscover the meaning of the word “wake up”. With Zen you will make a breakthrough in meditation, meditation after "breathing" goes much deeper. Morning exercises and meditation - greeting and accepting the day, afternoon exercises and meditation - relieve stress in a short break, evening exercises and meditation after a hard day - overwork will leave the body, relaxation and calm will come. Pranayama allows us to take control of emotions and become a master of our mood, quit smoking, slow down aging, lose weight. Proper breathing will make it easier to master diving, running, prepare for a marathon where it is very important to control breathing, and not give in to panic and stress. Pranayama will give you peace of mind, stress relief, self-confidence.
Exercise music written specifically for Zen: Breath. Created by professional composers, sounds are recorded at a frequency of 432 kHz. This frequency favorably affects the human nervous system, contributing to the settings of internal harmony.