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About Unmind: Nurture your mind
🤞Unmind: Nurture your mind (Package Name: com.unmind.mobile) is developed by Unmind Ltd and the latest version of 2.122.0 was updated on 2022-07-22. Unmind: Nurture your mind is in the category of Health & Fitness. You can check all apps from the developer of Unmind: Nurture your mind on Android. Currently this app is for free. 🌹 This app can be downloaded on Android Android 7.0+ on ApkDowner or Google Play. All APK/XAPK files on APKDowner.com are original and 100% safe with fast download 😋
Your journey to a healthier, happier mind begins here.
The truth is, we all have mental health all of the time. And just like our physical and dental health, our mental health requires regular exercise too. With Unmind, you’ll be just a few taps away from improving your mental health in a measurable way.
Whether that’s listening to a soundtrack to help you get back to sleep, a self-guided programme to better manage your work-life balance, or understanding your wellbeing and how it changes over time.
Unmind is designed to help you measure, understand and improve your mental wellbeing.
Main features
• Series: self-guided interactive programmes designed to equip you with strategies to thrive in life.
• Tools: in-the-moment exercises designed to improve everyday wellbeing.
• The Unmind Index: a meaningful measure of your wellbeing.
• Check-In: a mood tracker to spot patterns and trends over time.
• Praise: send gratitude to someone for improving your day.
• Sign-posting: curated help section for guidance on urgent mental health support, local services and technical problems.
• Insights: view your activity and see personalised suggestions in an instant.
Available anytime, anywhere
From sleep to coping, health to calmness, connection to happiness and fulfilment, there’s something to support and enrich all areas of life, anytime, anywhere.
The science behind Unmind
Our approach combines neuroscience, positive psychology, mindfulness and the latest inCognitive Behavioural Therapy. We are passionate about maintaining a platform that is scientifically robust and do this by partnering up with expert clinicians, authors and academics.
Start your journey to a healthier, happier mind today.
Happy Unminding
P.S. Unmind is 100% free for users but only available if your organisation has signed up. If you are unsure how to register for Unmind, please contact your organisation’s administration directly.
P.P.S. At Unmind, we take data privacy very seriously and adhere to the most rigorous security standards. Your personal information is 100% safe and confidential.
The truth is, we all have mental health all of the time. And just like our physical and dental health, our mental health requires regular exercise too. With Unmind, you’ll be just a few taps away from improving your mental health in a measurable way.
Whether that’s listening to a soundtrack to help you get back to sleep, a self-guided programme to better manage your work-life balance, or understanding your wellbeing and how it changes over time.
Unmind is designed to help you measure, understand and improve your mental wellbeing.
Main features
• Series: self-guided interactive programmes designed to equip you with strategies to thrive in life.
• Tools: in-the-moment exercises designed to improve everyday wellbeing.
• The Unmind Index: a meaningful measure of your wellbeing.
• Check-In: a mood tracker to spot patterns and trends over time.
• Praise: send gratitude to someone for improving your day.
• Sign-posting: curated help section for guidance on urgent mental health support, local services and technical problems.
• Insights: view your activity and see personalised suggestions in an instant.
Available anytime, anywhere
From sleep to coping, health to calmness, connection to happiness and fulfilment, there’s something to support and enrich all areas of life, anytime, anywhere.
The science behind Unmind
Our approach combines neuroscience, positive psychology, mindfulness and the latest inCognitive Behavioural Therapy. We are passionate about maintaining a platform that is scientifically robust and do this by partnering up with expert clinicians, authors and academics.
Start your journey to a healthier, happier mind today.
Happy Unminding
P.S. Unmind is 100% free for users but only available if your organisation has signed up. If you are unsure how to register for Unmind, please contact your organisation’s administration directly.
P.P.S. At Unmind, we take data privacy very seriously and adhere to the most rigorous security standards. Your personal information is 100% safe and confidential.
Unmind: Nurture your mind Update
Unmind is totally free if your employer is signed up. Unsure if your company has Unmind? Ask HR.
Everyone deserves the right to a healthy mind.
Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.
It’s a step towards a more balanced and fulfilling life.
What’s inside?
IN THE MOMENT TOOLS
For reducing stress, managing anxiety, and lifting your mood.
TAKE THE UNMIND INDEX
Tracking how your wellbeing changes over time.
SLEEP STORIES AND SOUNDSCAPES
Along with expert-led courses to deliver deep sleep.
DAILY BOOSTS
Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.
COURSES FROM WELLBEING PROS
Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.
MOOD-BOOSTING WORKOUTS
From soothing yoga to sweat-heavy circuits.
PERSONALISED TOPICS
Covering calmness, coping, sleep, health, happiness, sleep, and connection.
PLUS ONE
Invite a friend or loved one to share this all with.
P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
Install Unmind: Nurture your mind APK on Android
1.Download Unmind: Nurture your mind APK For ApkDowner.
2.Tap Unmind: Nurture your mind.apk.
3.Tap Install.
4.Follow the steps on screen.
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2022-07-06
