Bodyweight Workout at Home

🤞Bodyweight Workout at Home (Package Name: com.axiommobile.sportsman) is developed by AxiomMobile and the latest version of 3.37 was updated on 2024-03-23. Bodyweight Workout at Home is in the category of Health & Fitness. You can check all apps from the developer of Bodyweight Workout at Home on Android. Currently this app is for free. 🌹 This app can be downloaded on Android Android 6.0+ on ApkDowner or Google Play. All APK/XAPK files on APKDowner.com are original and 100% safe with fast download 😋

Build an ideal body with a bodyweight workout.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Training:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• calorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!