Abs workout 7 minutes

Abs workout 7 minutes

Installs 3M+

Category Health & Fitness
Update Date 2023-09-04
Version v1.22.30
Available on Google Play
Requirements Android 5.0+

About Abs workout 7 minutes

🤞Abs workout 7 minutes (Package Name: com.popularapp.abdominalexercise) is developed by Simple Design Ltd. and the latest version of 1.22.30 was updated on 2023-09-04. Abs workout 7 minutes is in the category of Health & Fitness. You can check all apps from the developer of Abs workout 7 minutes on Android. Currently this app is for free. 🌹 This app can be downloaded on Android Android 5.0+ on ApkDowner or Google Play. All APK/XAPK files on APKDowner.com are original and 100% safe with fast download 😋

The 7 Minutes Abs Workout is coming!
Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect V-shape body.
Just 7 minutes, to get a six pack either at home or the office.
The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.
There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.
After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.
Features:
Support Google Fit;
Voice guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;
Permissions description:
Storage:
For saving data to SD card or on your phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even during the exercise;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;

Abs workout 7 minutes Update

The 7 Minutes Abs Workout is coming!
Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect V-shape body.
Just 7 minutes, to get a six pack either at home or the office.
The 7 minutes abs workout for women or men, based on the training principle of “Higher intensity and lower frequency”, is a sure-fire way to get sexy, flat and firm abdominal muscles.
There are 14 exercises included in the workout: Jumping squats, Reverse crunch, Straight-arm plank, Russian twist, Bird dog, Burpees, Long arm crunch, One leg bridge, One leg push up, Plank, Cross arm crunch, Mountain climber, Bridge, Bicycle crunch. These exercises can fully train your abdominal and back muscles.
After only a short time of abs workout for women or men, you will see an obvious and great difference on yourself: healthier, sexier, younger and more energetic.
There is also a video tutorial for you to modify and correct your motions. By taking the 7 minutes abs workout for women or men , you can get a six-pack, flat and firm muscles. The perfect V-shape body is no longer a dream.
Features:
Support Google Fit;
Voice guide you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily abs workout for women or men ;
Permissions description:
Storage:
For saving data to SD card or on your phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even during the exercise;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;

Install Abs workout 7 minutes APK on Android

1.Download Abs workout 7 minutes APK For ApkDowner.

2.Tap Abs workout 7 minutes.apk.

3.Tap Install.

4.Follow the steps on screen.

Previous Versions

(How to Install APK on Android?)
Version Size Date Download

Abs workout 7 minutes(v1.22.30)

14.01 MB September 15, 2023 Download

Abs workout 7 minutes(v1.22.29)

18.86 MB August 16, 2022 Download

Abs workout 7 minutes(v1.22.28)

18.85 MB July 3, 2022 Download

Abs workout 7 minutes(v1.22.26)

14.86 MB July 4, 2020 Download