100 Push-ups workout

100 Push-ups workout

Installs 5M+

Category Health & Fitness
Update Date 2020-03-07
Version v2.9.3
Available on Google Play
Requirements Android 4.0.3+

About 100 Push-ups workout

🤞100 Push-ups workout (Package Name: com.shvagerfm.Pushups) is developed by ShvagerFM and the latest version of 2.9.3 was updated on 2020-03-07. 100 Push-ups workout is in the category of Health & Fitness. You can check all apps from the developer of 100 Push-ups workout on Android. Currently this app is for free. 🌹 This app can be downloaded on Android Android 4.0.3+ on ApkDowner or Google Play. All APK/XAPK files on APKDowner.com are original and 100% safe with fast download 😋

Do you want to be able to do 100 push-ups? Sounds impossible but it can be done. YOU can do it!
The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.
★The workouts are split on 11 programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (50 pull-ups, 300 sit ups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy! The application 100 push-ups includes next functionality (features):
? 11 workout programs from 0 to 100 pushups
? fast statistics (your current average level of push-ups, current program, status and medals)
? backup and restore data to remote server
? the reminder feature helps you don't miss a workout
? a function of cloud storage statistics for easy storage and transfer of personal statistics
? warm-up before workouts and stretching after
? a possibility to change a program in an unsuccessful training session
? the history of your push-ups
Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.
Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.
There is an advertising in the application, you can turn it off using in app purchases.

100 Push-ups workout Update

Fixed login and google play game services
                                

Install 100 Push-ups workout APK on Android

1.Download 100 Push-ups workout APK For ApkDowner.

2.Tap 100 Push-ups workout.apk.

3.Tap Install.

4.Follow the steps on screen.

Previous Versions

(How to Install APK on Android?)
Version Size Date Download

100 Push-ups workout(v2.9.3)

12.33 MB March 7, 2020 Download

100 Push-ups workout(v2.9.3)

12.5 MB March 7, 2020 Download

100 Push-ups workout(v2.9.2)

11.97 MB January 19, 2020 Download

100 Push-ups workout(v2.9.1)

12.26 MB September 23, 2019 Download